Super Quick Fish Curry
Prep: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
Serves: 4 Adults
DESCRIPTION
A super simple, speedy and tasty fish curry recipe. A perfect midweek dinner for busy families.
INGREDIENTS
1 tbsp olive oil
2 onions, finely sliced
3 garlic cloves, crushed
2 inch piece ginger, peeled & finely chopped
1 tsp mild chilli powder
1 tsp turmeric
1 tin chopped tomatoes
1 tin coconut milk
600g cod or hake, bones and skin removed and cut into big chunks
handful green beans, roughly cut into 2 inch pieces.
1 tbsp lime juice
To serve:
Freshly chopped coriander
Basmati rice
METHOD
1. Heat 1 tbsp olive oil in a large deep pan and gently fry the onion, ginger and garlic for about 5 minutes until soft. Stir in the spices and fry for another minute.
2. Pour in the coconut milk and chopped tomatoes and bring to a simmer. Add in the fish and gently cook for 5 mins before adding in the chopped green beans. Simmer for a further 10 mins.
3. Serve with some basmati rice and freshly chopped coriander.
NOTES:
